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About Trey Belcher Training
At Trey Belcher Training, we use personal training and fitness as a way to help our community to lose weight, get stronger, look better, and feel better! We strive to create an atmosphere where fitness is a conduit to a better life. We meet you where you are and help you get to where you want to be. We utilize science-based training principles to build strength, lose weight, minimize injuries, and enhance performance.
We desire to build an atmosphere where you can be yourself and build your best self! Combining proper training with nutrition counseling and education, we build a path toward success. We specialize in youth athletic performance training. We teach proper form and mechanics to create a strong foundation, in hope that the athletes can move on to play at the college level. As of today, we have helped some of our athletes commit to Virginia Tech, Campbell, and King (Division II).
We believe that recovery is an often overlooked aspect of the training process. We train hard, and we recover intelligently. We use various techniques to enhance and expedite the recovery process. Combining training, nutrition, and recovery, we use a comprehensive approach to strength, conditioning, fitness, and wellness.
Trey Belcher is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). He holds several certifications through Functional Movement Systems (FMS), including the FMS I, FCS, and YBT. Trey also holds certifications through Precision Nutrition, National Sports Performance Association (NSPA) and Buddy Lee Jump Ropes.
If you're looking for a functional movement coach or personal trainer in Danville, VA give us a call at 434-548-4432